“Discipline = Freedom” – Jocko Willink

The idea that discipline equals freedom has been stated in different ways I think. The phrase “There are no rights without responsibility ” comes to mind, but “discipline equals freedom” is a stronger statement that casts a wider net. Everyone I know loves to eat, but most of us know that if you don’t balance meals with activity there will be problems. The same balance (or discipline) applies to everything we enjoy….too much of it is a bad thing. The quote applies to what we want, what we look like, how we interact with others, and where we want to go in life – without discipline we cannot make things happen for ourselves. Implied in the quote is that we own our experience of life. The quote is profound.